Join UWIB x Manhattan Wellness for a virtual panel discussion on mental health in the wake of a global pandemic on Tuesday, May 3rd at 6:30pm EST. 

During this event, you will learn to: 

• Identify three common mistakes that could be holding you back from living your best life

• Master steps to take in order to make positive changes in your life

• Navigate automatic vs. mindful behaviors

• Set boundaries and eliminate negative self-talk

This discussion will feature three top licensed therapists from Manhattan Wellness and will be moderated by UWIB NYC's VP of Membership - Taylor Carrington.