Hey UWIB NYC Members! We hope that you and your loved ones are staying safe amidst this crazy time. Please join us on April 22nd, 2020 at 7:00 PM for our "Law of Attraction" virtual yoga session with Monica Warek. This session will encourage our members to engage in their respective practices while learning how to manifest external realities internally first and seek gratitude and grounding amidst uncertain times.
Through our event, we will be raising donations (no matter the amount) for Atlantic Health System - Your contribution can be from 50 cents to $100. AHS is a hospital and medical organization that is near and dear to our hearts due to family members that are frontline workers fighting COVID-19 head on. All donations will go directly towards supplying necessary equipment and food for frontline employees of AHS. We thank you in advance for your support!
Monica and the UWIB NYC team will be hosting this virtual event via Zoom. Once registered, you will receive a private Zoom link to your email. Please log into the Zoom at 6:50 PM to ensure a prompt start time at 7:00 PM.
Agenda
6:50 PM: Members log into UWIB Zoom link (sent to registered participants via email prior)
7:00 PM to 7:45 PM: Practice yoga with Monica
7:45 PM to 8:00 PM: Q&A with Monica and the UWIB NYC team
About Our Partner: Monica Warek, RYT 200hr
Monica’s teaching philosophy is cultivating mental awareness through physical movement – a lifelong practice. Growing up in Connecticut she was always staying active – ballet and modern dance, soccer, track, and started practicing yoga at the age of 15. Physical movement was her window into spirituality, personal awakening, and leading a more balanced life.
Now as a resident New Yorker, Monica is devoted to creating a safe space for others to experience their own practice. She teaches a vinyasa-style flow class for all levels that links movement with the breath and with music.Monica completed her 200-hour teacher training from Laughing Lotus Center in New York City in 2019.
In addition to yoga, she works in the Asset Management industry full-time at Neuberger Berman as an internal consultant. Previously, Monica was a senior consultant at Capgemini Consulting, a global management consulting firm, specializing in life sciences. Monica graduated cum laude with her BA in Environmental Studies from New York University.